About me
As a dedicated Well-Being Coach with the Be Well Care Well program, I am passionate about guiding individuals toward achieving their optimal health. I hold a Bachelor of Science in Public Health from the College of Charleston and am currently pursuing a Master of Health Education and Promotion from Walden University . I am a Certified Health Education Specialist (CHES) and an ACE Certified Health Coach, equipping me with the expertise to support others in their wellness journeys.
In my role, I collaborate with organizations to foster healthier, happier workplaces by providing on-site and virtual support, resources, and practical strategies that promote a culture of well-being. Through consultation, training, and coaching, I assist in creating environments that enhance job satisfaction, reduce stress, and build positive team relationships.
My commitment to health education and promotion is driven by a deep-seated love for helping others realize their full health potential. I believe that when individuals feel good, they perform at their best, and I am dedicated to empowering them to make informed health decisions that lead to improved well-being.
